Healthful Diet (How My Body Works)
A healthful diet is essential to maintain a healthy lifestyle. It has many and various health benefits, including a reduced risk of various diseases and health conditions, improved mood, and better memory. How My Body Works “Healthful Diet is a book equipped with clear-cut images to illustrate detailed coverage of sources of a healthy diet that contains vitamins, minerals, dietary fibre, protein, and more. Ideal for ages 12-1532 pagesClear-cut imageEasy-to-read explanationWonderful factsColourful presentation This book uniquely professes expert knowledge regarding the aspect of what makes a diet and various sources of a balanced diet. Ideal for all science lovers, this book helps children delve deeper into the essential nutrients to support normal growth and development.